Hola folks! This time I thought of giving you guys a inside tour and secret of my perfect skin apart from makeup and home remedies that I use, but also I would like to introduce you guys to the detox drinks that I drink to add that extra glow on my face because it is not easy to keep your skin healthy and fresh always! All of us get a bit crazy with the festive vibe as the wedding season had just begun and spoils ourselves with lots of sweets and junk. And after that hangover, I truly know that all of us feel a bit guilty, so I will tell you the perfect drinks to detox your body and cut out that junk from your bodies out via my first and most favourite Drink:
Oranges are the best and are the powerhouses of antioxidants and vitamin C, it helps in calming down our skin also vitamin C is the best source for skin and body whereas carrots are loaded with fibres and beta-carotene which helps in weight loss also and Ginger is having the best source of anti-inflammatory properties and also it helps to reduce the stomach cramps, A combinations of all these amazing high in vitamin sources are so much more convincing than any other thing! It will help to throughout all the toxin out!
2)1 Large carrot
3)½ inch Ginger (Crushed)
4)½ inch Raw turmeric (Crushed)
5)1/2 Lemonade juice
Yet another amazing and highly beneficial drink, As mint is traditionally known the best ingredient to soothe an upset stomach, also it helps in fast digestion and cucumber Is known as best hydrating veggie and mix of both the ingredient gives you the best cooling effect for your skin!
2)8-10 mint leaves
3)2tbsp lemon juice
3)Ginger Litchi lemonade:
Ginger is since always known as a most effective agent against inflammation and litchi is full of water so it helps in hydrating your body with delicious taste and lemon is a rich source of vitamin C it helps in soothing the body and increasing the blood circulation.
1)½ cup ginger (mushed)
2)½ lemon juice
3)1 glass litchi juice
A perfect heavenly combination of antioxidants and anti-inflammatory ingredients
Haldi is popularly known ancient herb which contains numbers of health benefits
As turmeric helps in cleanse the liver and boost the immunity level of the body it not only calms the body but also helps to cleanse the acne from the face
2)1tsp ginger chopped
3)¼ black pepper on top
4)1 tsp honey.
Last comes to be my favourite chia seeds are high in vital nutrients, it boost a wealth of omega3s and antioxidants, it also helps to tackle stubborn fat and gives you youthful skin!
How to Prepare:
1)Take 200ml water (lukewarm water) and mix 1tbsp chia seeds let it stand for 10min
2) It will slowly form into a gel-like consistency than an ad on half tsp of lemon juice!
Now, I would love to hear from you! What’s your favrouite detox drink for glowing skin share your recipes in the comment section below!
THE BLOG IS WRITTEN BY RAMA💫💓